Bodø Kampsport Klubb
Bodø · Nordland
Notveien 17, 8013 Bodø
Muay Thai, or Thai boxing, uses fists, elbows, knees and shins, the “eight limbs”. Training is serious conditioning on top of technique, and you can keep at it for years without hard sparring if you have no plans to compete.
25 clubs across 17 Norwegian towns have muay thai on the schedule. All of them say so on their own pages — none are inferred. The clubs that publish a price sit at 200–899 kr a month.
Skipping or shadow work to warm up, technique on pads in pairs, clinch work, and conditioning at the end. Sparring is optional in the great majority of Norwegian clubs, and how hard it goes is agreed between the two partners. The coach does not dictate it.
The club lends gloves and shin guards for the first few sessions. Your own hand wraps cost under 200 kroner and are worth buying immediately; gloves, shin guards and a mouthguard come once you know you are staying. Membership typically runs 400 to 800 kroner a month.
Bodø · Nordland
Notveien 17, 8013 Bodø
Bergen · Vestland (Bergen area)
Nygårdsgaten 94, 5008 BERGEN
Drammen · Viken / Eastern Norway
Ingeniør Rybergs gate 101, 3027 Drammen
Eikenga 27, 0579 Oslo
Bogstadveien 27B, 0355 Oslo
Dronning Margretes vei 11, 0663 Oslo
Jessheim · Viken / Eastern Norway
Valhallavegen 10A, 2060 Gardermoen
Sandefjord · Vestfold and Telemark
Krokemoveien 63, 3224 Sandefjord
Gjerstad · Agder
Gjerstadveien 1335, 4980 Gjerstad
Haugesund · Rogaland
Longhammarvegen 25, 5536 Haugesund
Jessheim · Viken / Eastern Norway
Trondheimsvegen - Jessheim 102A, 2050 Jessheim
Stavanger · Rogaland
Forusparken 26, 4031 STAVANGER
Larvik · Vestfold and Telemark
Lerkelundveien 1, 3262 Larvik
Lillestrøm · Viken / Eastern Norway
Elvesvingen 23, 2003 Lillestrøm
Lørenskog · Viken / Eastern Norway
Boecks gate 12, 1473 Lørenskog
Lørenskog · Viken / Eastern Norway
Boecks gate 12, 1473 Lørenskog
Kristiansand · Agder
Henrik Wergelands gate 19, 4612 Kristiansand S
Tønsberg · Vestfold and Telemark
Måkeveien 2, 3112 Tønsberg
Grenseveien 74, 0653 Oslo
Moldegata 7, 0445 Oslo
Sandnes · Rogaland
Address not confirmed
Råholt · Viken / Eastern Norway
Trondheimsvegen 266, 2070 Råholt
Sandefjord · Vestfold and Telemark
Krokemoveien 63, 3224 Sandefjord
Jessheim · Viken / Eastern Norway
Gotaasalleen 39, 2050 Jessheim
Ålesund · Møre og Romsdal
Grensegata 5, 2026 Ålesund
Addresses and prices are read automatically off the clubs' websites, and the organisation number is matched automatically against the Norwegian company register. All of it may be wrong, outdated, for a different class (kids, student, family), or for a different legal entity than the one running the training. The price is usually an adult membership, excluding joining fees and licences. If something here is wrong, tell us and we will fix it.
No. Sparring is its own slot in the week at most Norwegian clubs, and you can train pads, bags and clinch for years without taking part.
Shorts, a t-shirt and water. Gloves and shin guards are lent by the club; hand wraps are the first thing worth buying yourself.
Muay Thai adds elbows, knees and the clinch; kickboxing has fewer tools and a slightly lower barrier. If the club near you only trains one of them, the choice is made.