Boxing in Norway

Boxing is hands only, and technical precisely because of it. Footwork, distance and defence are the whole sport. Many clubs run fitness boxing with no sparring at all, for people who are only after the training.

48 clubs across 27 Norwegian towns have boxing on the schedule. All of them say so on their own pages — none are inferred. The clubs that publish a price sit at 200–4200 kr a month.

About the sport: Boxing

What an ordinary class looks like

Skipping, shadow boxing in the mirror, bags, pads with a coach, and strength work at the end. Footwork and defence take the first months. Hitting hard is the easy bit. Sessions are serious conditioning even if you never step into a ring.

Fitness boxing without sparring

Most Norwegian boxing clubs run classes where nobody hits anybody. Say in your first session that you are not going to compete. You can then train technique and conditioning for years on those terms.

48 clubs

Bergen Bokseklubb

Bergen · Vestland (Bergen area)

Fabrikkgaten 7B, 5059 Bergen

Martial arts club
  • Kickboxing
  • Boxing
  • MMA

Dronning Margretes vei 11, 0663 Oslo

Martial arts clubFrontline Academy
  • Brazilian jiu-jitsu
  • No-gi
  • Submission grappling
  • Muay Thai
  • +5 more

Heat Halden

Halden · Viken / Eastern Norway

Kristian Vs plass 2, 1776 Halden

Martial arts club
  • Brazilian jiu-jitsu
  • Kickboxing
  • Boxing
  • Taekwondo
  • +1 more

Pors Boksing

Porsgrunn · Vestfold and Telemark

Stadionvegen 4, 3919 Porsgrunn

Martial arts club
  • Boxing
ClubCityCountyPrice
Alta BokseklubbAltaTroms and Finnmark—
Arendal Bokse Og KickboxingklubbArendalAgder350 kr/mo
Bergen BokseklubbBergenVestland (Bergen area)—
Bergen Kickboxing KlubbLaksevågVestland (Bergen area)—
Bergen MMABergenVestland (Bergen area)—
Bodø BokseklubbBodøNordland—
Bærums Verk BokseklubbBærums VerkViken / Eastern Norway200 kr/mo
Drammen BokseklubbDrammenViken / Eastern Norway—
Drøbak BokseklubbDrøbakViken / Eastern Norway—
Evolve Academy TrondheimTrondheimTrøndelag—
Fredrikstad BokseklubbSellebakkViken / Eastern Norway1,600–1,800 kr/term
Frontline Academy DrammenDrammenViken / Eastern Norway—
Frontline Academy HasleOsloOslo—
Frontline Academy MajorstuenOsloOslo—
Frontline Muay ThaiOsloOslo—
Gjerstad Kickboksing ClubGjerstadAgder—
Groruddalen BokseklubbOsloOslo550 kr/mo
Heat HaldenHaldenViken / Eastern Norway—
Herjer MMAHaugesundRogaland299 kr/mo
Jessheim BokseklubbRåholtViken / Eastern Norway2,200–4,200 kr/yr
KampsporthusetStavangerRogaland699 kr/mo
Kolbotn BokseklubbKolbotnViken / Eastern Norway—
MMA TrondheimTrondheimTrøndelag—
Moldekameratene BokseklubbMoldeMøre og Romsdal—
Monkey Jits NorgeOsloOslo949 kr/mo
Mudo Gym Carl BernerOsloOslo—
Mudo Gym PrinsdalOsloOslo—
Nittedal BokseklubbNittedalViken / Eastern Norway—
Nordhordland KampsportklubbIsdalstøVestland (Bergen area)950 kr/term
Novus Academy LillestrømLillestrømViken / Eastern Norway—
Novus Academy LørenskogLørenskogViken / Eastern Norway—
Novus Kampsport KlubbLørenskogViken / Eastern Norway—
Oslo BokseklubbOsloOslo200–369 kr/mo
Oslo Fight CenterOsloOslo—
OxygymSandnesRogaland—
Pors BoksingPorsgrunnVestfold and Telemark—
Pugilist Bokseklubb EidsvollRåholtViken / Eastern Norway—
Romerike BokseklubbLillestrømViken / Eastern Norway—
Ryen KampsportOsloOslo—
Ryen KampsportklubbOsloOslo—
Sentrum BokseklubbOsloOslo—
Ski Kampsport KlubbSkiViken / Eastern Norway—
Stavanger BokseklubbStavangerRogaland400 kr/mo
Storm KampsportklubbStavangerRogaland—
Stovner BokseklubbOsloOslo—
Sølvbyen Kampsport ILKongsbergViken / Eastern Norway—
Ypsilon Kickboxing KlubbDrammenViken / Eastern Norway—
Ålesund BokseklubbÅlesundMøre og Romsdal1,500 kr/mo

Addresses and prices are read automatically off the clubs' websites, and the organisation number is matched automatically against the Norwegian company register. All of it may be wrong, outdated, for a different class (kids, student, family), or for a different legal entity than the one running the training. The price is usually an adult membership, excluding joining fees and licences. If something here is wrong, tell us and we will fix it.

Questions about Boxing

Can I train boxing without being hit?

Yes. Most Norwegian boxing clubs run fitness classes with no sparring at all: technique, bags, pads and conditioning.

What age can you start boxing?

Children's classes start around nine or ten with no head contact, and adults start at any age. Competition has its own age classes and medical checks.

What does boxing cost?

Typically 400 to 700 kroner a month. Your own wraps and eventually gloves are the whole kit requirement, about 1,000 kroner together.